Food is fun for me... and I love giving out recipes for delicious, healthy food choices that feel indulgent and help you to stay looking and feeling your best!
But I wasn't always into fitness and nutrition... I studied marketing and education in school, earning a master's degree, and headed into a corporate workplace... only to find the cubicle life and the lunches we chose every day didn't serve me well... and I began not recognizing myself in the mirror.
And that's when I decided to make a change.
I tell you this because I want you to know you aren't alone... and things can change... FAST! You just need the right tools, resources and sustainable plan to get you going.